Author: Jess

Hey! My name is Jess and I write about all things related to health and fitness. I earned my Bachelor's Degree in Health & Exercise Science in 2015. After graduating from college, I spent over three years teaching health and physical education to high school students. Since then, I've earned certifications in personal training, sports nutrition, and group fitness. My goal is to share health and fitness information to help get your journey started.
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The 7 Best Fitness Apps for Runners

Downloading the best running app can really help your workouts. Most of these apps will track your distance, time, and calories burned. Some will create fitness plans based on your own running goals. The more popular running apps include Strava, Nike Run Club, and MapMyRun.